Bring the water to boil, as soon as it boils pour Flora Wholemeal rice, salt and juice of half a lemon, and keep on high heat.

Wash the celery ribs, remove the filaments running the length and cut half an inch thick.

Open the walnuts and take out the kernels, rinse the peaches and cut first into wedges and then into cubes, keep the skin. Dice the soft cheese.
Drain the Flora Whole Meal rice, let it cool and mix it all, garnish with arugula leaves and season with linseed oil and grate lime peel on top.

The pleasure of enjoying wholemeal rice is unmistakably shared among all, the genuine parboiling process that Flora put to this rice makes it easier to cook in the kitchen while enhancing its ancient flavor and bringing out lively unions such as that of the lime with the delicacy of linseed oil.