{"id":10481,"date":"2019-05-06T12:12:24","date_gmt":"2019-05-06T12:12:24","guid":{"rendered":"https:\/\/www.risoflora.it\/uncategorized\/ricetta-sportiva\/"},"modified":"2024-02-28T12:56:48","modified_gmt":"2024-02-28T12:56:48","slug":"ricetta-sportiva","status":"publish","type":"post","link":"https:\/\/www.risoflora.it\/en\/recipes\/ricetta-sportiva\/","title":{"rendered":"Turmeric rice with chickpeas, pumpkin seeds and goji berries"},"content":{"rendered":"<p>A mix of energizing ingredients go with our Wholemeal Rice; the result is a dish that will boost your energy!<\/p>\n<p>Start by preparing the mixture of chickpeas: in a pan put the chopped onion, chili pepper, the crushed garlic clove and a little bit of oil. Fry for a few minutes and add the chickpeas. Once softened, mash some to get a thicker mixture; then, add coconut milk, add turmeric and cook without lid for 15\/20 minutes. Meanwhile, cook the rice in salted boiling water. Finally, drain the rice and serve hot with curry and chickpeas, garnishing with pumpkin seeds and goji berries.<br \/>\n&amp;nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A mix of energizing ingredients go with our Wholemeal Rice; the result is a dish that will boost your energy! Start by preparing the mixture of chickpeas: in a pan put the chopped onion, chili pepper, the crushed garlic clove and a little bit of oil. Fry for a few minutes and add the chickpeas. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9376,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[75,70],"tags":[71,69],"class_list":["post-10481","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-integrale-en","category-recipes","tag-autumn","tag-winter"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.risoflora.it\/en\/wp-json\/wp\/v2\/posts\/10481","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.risoflora.it\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.risoflora.it\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.risoflora.it\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.risoflora.it\/en\/wp-json\/wp\/v2\/comments?post=10481"}],"version-history":[{"count":0,"href":"https:\/\/www.risoflora.it\/en\/wp-json\/wp\/v2\/posts\/10481\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.risoflora.it\/en\/wp-json\/wp\/v2\/media\/9376"}],"wp:attachment":[{"href":"https:\/\/www.risoflora.it\/en\/wp-json\/wp\/v2\/media?parent=10481"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.risoflora.it\/en\/wp-json\/wp\/v2\/categories?post=10481"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.risoflora.it\/en\/wp-json\/wp\/v2\/tags?post=10481"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}